Life In Balance

Saturday, time to experiment with some fresh recipes to rejuvenate! I recently purchased Donna Hay's latest book 'Life in Balance', as the recipes are a fit with my fresh approach to food. If we don't fuel our bodies with a balance of protein and fresh seasonal produce it's hard to focus and function at optimal health.

An excerpt from the book: "...it's about embracing the flavour and richness of whole foods, but leaving plenty of room for life's little indulgences." Enjoy your weekend guys. ðŸ’œ

Jo-Anne Gristhealth, cooking, wellness